I go over my 2026 CrossFit Open experience as someone who’s been doing CrossFit for 14 years.Main topics covered:<ul><li>Where CrossFit fits into my current fitness goals</li><li>Recap of Week 1</li><li>Recap of Week 2</li><li>Recap of Week 3</li></ul>Continue the conversation: Instagram: <a href='https://www.instagram.com/dr.coach.kelseydpt'>https://www.instagram.com/dr.coach.kelseydpt </a>Monthly Newsletter: <a href='https://www.anteaterptp.com/newsletter'>https://www.anteaterptp.com/newsletter </a>Episode topic requests: email <a href='mailto:podcast@anteaterptp.com'>podcast@anteaterptp.com</a>

I go over my 2026 CrossFit Open experience as someone who’s been doing CrossFit for 14 years. Main topics covered:Where CrossFit fits into my current fitness goalsRecap of Week 1Recap of Week 2Recap of Week 3Continue the conversation: Instagram: https://www.instagram.com/dr.coach.kelseydpt Monthly Newsletter: https://www.anteaterptp.com/newsletter Episode topic requests: email podcast@anteaterptp.com

I go over my 2026 CrossFit Open experience as someone who’s been doing CrossFit for 14 years.Main topics covered:<ul><li>Where CrossFit fits into my current fitness goals</li><li>Recap of Week 1</li><li>Recap of Week 2</li><li>Recap of Week 3</li></ul>Continue the conversation: Instagram: <a href="https://www.instagram.com/dr.coach.kelseydpt" rel="noopener noreferrer">https://www.instagram.com/dr.coach.kelseydpt </a>Monthly Newsletter: <a href="https://www.anteaterptp.com/newsletter" rel="noopener noreferrer">https://www.anteaterptp.com/newsletter </a>Episode topic requests: email <a href="mailto:podcast@anteaterptp.com" rel="noopener noreferrer">podcast@anteaterptp.com</a>&nbsp;

[Bonus] 2026 CrossFit Open Recap

This podcast is for athletic adults who want to better understand rehab, training, and their own bodies so they can make more informed and independent decisions. It focuses on breaking down complex topics clearly and honestly, helping listeners build confidence, resilience, and the ability to stay active long-term without relying on generic advice or rigid protocols.

Health & Fitness

This podcast is for athletic adults who want to better understand rehab, training, and their own bodies so they can make more informed and independent decisions. It focuses on breaking down complex topics clearly and honestly, helping listeners build confidence, resilience, and the ability to stay active long-term without relying on generic advice or rigid protocols.

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[Bonus] 2026 CrossFit Open Recap

[Bonus] 2026 CrossFit Open Recap