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BONUS: 3 Ways to Use the Chakras as a Framework
Chakras are part of your subtle body system; your energetic self. You can't see them, but they spin like gears and encounter the world around you and create the world within you. This can be hard to wrap the mind around. I get it. Truth be told, I don't think we have to understand or believe all that to make the chakras, and the study of them, valuable, applicable, and pragmatic.
Listen to learn 3 of the ways I use the chakras as a valuable framework for deepening awareness and living with intention!
FREE online chakra yoga and journaling workshop to upshift into 2024 with positive energy, clarity, and commitment. www.jessgoulding.com/gear
Learn all about and get excited for
CHAKRA Savvy: Reset Your Life Game Plan
Your ultimate guide to putting the pieces of your life together the way you want them to be.
More about Jess:
Learn more about Jess on her website here.
Join Jess in the Galapagos Islands, March 2-9!
Get started or continue on your personal chakra journey with the Chakra Savvy Quickie Quiz
Settle into some journaling questions and a video guide with the Chakra Check-In Self Assessment
Embodiment Online Course. Harness the energy of chakra one, and set a new foundation built on connection, gratitude, and trust in the world. Use coupon code PODCAST!
Listen about each chakra and keep it all straight with the Chakra Savvy Cheat Sheet
More resources, links, and a form for thoughts and questions are at Jessgoulding.com/podcast.
Connect with Jess on Facebook, Jess G Yoga Facebook Group, Instagram, & YouTube
TAGS
awareness, mindfulness, self study, svadyaya, self awareness, chakras, yoga, yoga therapy, self improvement, transformation
View all episodes
By Jessica GouldingChakras are part of your subtle body system; your energetic self. You can't see them, but they spin like gears and encounter the world around you and create the world within you. This can be hard to wrap the mind around. I get it. Truth be told, I don't think we have to understand or believe all that to make the chakras, and the study of them, valuable, applicable, and pragmatic.
Listen to learn 3 of the ways I use the chakras as a valuable framework for deepening awareness and living with intention!
FREE online chakra yoga and journaling workshop to upshift into 2024 with positive energy, clarity, and commitment. www.jessgoulding.com/gear
Learn all about and get excited for
CHAKRA Savvy: Reset Your Life Game Plan
Your ultimate guide to putting the pieces of your life together the way you want them to be.
More about Jess:
Learn more about Jess on her website here.
Join Jess in the Galapagos Islands, March 2-9!
Get started or continue on your personal chakra journey with the Chakra Savvy Quickie Quiz
Settle into some journaling questions and a video guide with the Chakra Check-In Self Assessment
Embodiment Online Course. Harness the energy of chakra one, and set a new foundation built on connection, gratitude, and trust in the world. Use coupon code PODCAST!
Listen about each chakra and keep it all straight with the Chakra Savvy Cheat Sheet
More resources, links, and a form for thoughts and questions are at Jessgoulding.com/podcast.
Connect with Jess on Facebook, Jess G Yoga Facebook Group, Instagram, & YouTube
TAGS
awareness, mindfulness, self study, svadyaya, self awareness, chakras, yoga, yoga therapy, self improvement, transformation