just the reflections.thoughts on liberty, surrender, and love.Music:Easy Lemon (30 second) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3695-easy-lemon-30-second-License: http://creativecommons.org/licenses/by/4.0/

Bonus 4: In Liberty

Head in the clouds? If it’s a storm up there, bring it back to the present with guided mindful cooking. In each episode, you'll be guided through an ASMR vegan or vegetarian recipe with real-time audio instructions, complete with a pre-cooking meditation and gentle reflections on being. I hope you find as much joy and comfort in the everyday practice of cooking as I do.

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Bonus 4: In Liberty

Bonus 4: In Liberty