Metta meditation is the practice of sending lovingkindness where it is needed. This was learned from and is inspired by the Vipassana organization (https://www.dhamma.org/en-US/index)

BONUS: 5-minute Metta meditation.

Modern spirituality, Ancient wisdom. In this podcast, we explore many topics in many ways to give you spiritual re-Sources and to help forward the evolving conversation of human consciousness. 
If you are a voracious seeker, read more at our blog:
https://sourcewheel.wordpress.com/

Host:
Charles (Chip) Royston, MA-Anthropology, MS-Counseling
Currently teaching Human Services at CSUF and learning everywhere. 

Please tap the star to get our latest episodes which we will release monthly as we record them as well as any number of bonus recordings of guided meditations and practice prompts.

Religion & Spirituality

Spirituality

Modern spirituality, Ancient wisdom. In this podcast, we explore many topics in many ways to give you spiritual re-Sources and to help forward the evolving conversation of human consciousness. If you are a voracious seeker, read more at our blog: https://sourcewheel.wordpress.com/ Host: Charles (Chip) Royston, MA-Anthropology, MS-Counseling Currently teaching Human Services at CSUF and learning everywhere. Please tap the star to get our latest episodes which we will release monthly as we record them as well as any number of bonus recordings of guided meditations and practice prompts.

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BONUS: 5-minute Metta meditation.

BONUS: 5-minute Metta meditation.