This is an extra special episode. I’m joining you all from Playa del Carmen in Mexico - right along the the Caribbean Sea. This trip was a long awaited opportunity to recharge the human batteries, rest and relax. We all need the time to fill our cups in ways that work for us. For me, the sound of the ocean takes me to a place of clarity, decadent ease and mindfulness. So, I took the time to share a little slice! Hoping this transports your focus to the present for a mindful moment. Enjoy!