S2•01 In this bonus episode Caroline speaks to Douglas from Silo about all things well-being, programming your brain, meditation practices, anger, imposter syndrome, feeling your feelings and all that jazz.
 
Host <a href="https://www.instagram.com/__carolinegram/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline Gram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
Visuals <a href="https://www.instagram.com/wanderlust__vision/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanderlust Vision⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
Music <a href="https://open.spotify.com/artist/0oZtWUixm6xjojcZxz8UNW?si=y7jiDyqORAmYAdzwyF7Ftg">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sitting Horns</a>

S2•01 In this bonus episode Caroline speaks to Douglas from Silo about all things well-being, programming your brain, meditation practices, anger, imposter syndrome, feeling your feelings and all that jazz. Host ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline Gram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visuals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanderlust Vision⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sitting Horns

S2•01 In this bonus episode Caroline speaks to Douglas from Silo about all things well-being, programming your brain, meditation practices, anger, imposter syndrome, feeling your feelings and all that jazz.
 
Host&nbsp;<a href="https://www.instagram.com/__carolinegram/" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline Gram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
Visuals&nbsp;<a href="https://www.instagram.com/wanderlust__vision/" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanderlust Vision⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
Music&nbsp;<a href="https://open.spotify.com/artist/0oZtWUixm6xjojcZxz8UNW?si=y7jiDyqORAmYAdzwyF7Ftg" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sitting Horns</a>

Bonus: A philosophical Monday morning with Doug

Candid conversations with hospitality professionals. Perhaps educational. Perhaps inspirational.

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Bonus: A philosophical Monday morning with Doug

Bonus: A philosophical Monday morning with Doug