In this episode, I touch on the topics of boundaries, stepping into visibility, using your voice, reclaiming your power, compassion in fear and self-doubt, claiming the shadow, and balancing yin and yang energies.

I respond to the question: "How do you move through the experience of receiving triggering feedback/feedback that doesn't feel good?"

In this episode, I touch on the topics of boundaries, stepping into visibility, using your voice, reclaiming your power, compassion in fear and self-doubt, claiming the shadow, and balancing yin and yang energies. I respond to the question: "How do you move through the experience of receiving triggering feedback/feedback that doesn't feel good?"

Bonus Audio: Tuesday with Tyla, May 1

A Year Ago Today is a look back at the significant moments we experience in our daily lives - from losing a job or having a baby to divorcing a spouse or starting a business - through the lens of time. Hosts Sally Mercedes and Tyla Fowler ask each other and their guests: 
What did it mean then? What does it mean now? If you could go back to that day and give yourself one piece of advice, what would you say?
New episodes available weekly.

Society & Culture

Personal Journals

A Year Ago Today is a look back at the significant moments we experience in our daily lives - from losing a job or having a baby to divorcing a spouse or starting a business - through the lens of time. Hosts Sally Mercedes and Tyla Fowler ask each other and their guests: What did it mean then? What does it mean now? If you could go back to that day and give yourself one piece of advice, what would you say? New episodes available weekly.

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Bonus Audio: Tuesday with Tyla, May 1

Bonus Audio: Tuesday with Tyla, May 1