This is a quick bonus coffee chat episode to support you through this busy season.

Right now, many of you, are working hard to get everything wrapped up and prepared for the holiday season (I know I am too). 

And that means you’re most likely harder than normal.

One of the first things to fall by the wayside is looking after YOU. Which is why I wanted to have this timely conversation.

in this relaxed chat, I share some of my own insights of taking care of myself as a Business Owner in busy seasons, along with simple hacks for you to take away and apply.

I hope this episode is both food for thought and supports you to look after yourself as you traverse this tricky time in the lead up to holidays.

Kristy


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