Cute and quick bonus content from our first conversation together. Elizabeth Boulos, The Ingredient Insider, and I chat about sugar alternatives and our favorite low-sugar bands!

Links:

Swerve - from New Orleans, LA and made from erythritol.

https://swervesweet.com/about

Simple Mills - my favorite premade cookies!

https://www.simplemills.com/

Lakanto - brownies sweetened with monk fruit and keto friendly. 

https://www.lakanto.com/products/sugar-free-low-carb-brownies