In this bonus episode, I explain why I chose to step away from social media for 6 days. It might not be for the reason you think.    MUSIC: Epidemic Sound    TOOLS FOR EVERYDAY STRESS REDUCTION: <a href='https://reframeitmindsetmotivation.com/home/'>ReframeItMindsetMotivation.com</a>

In this bonus episode, I explain why I chose to step away from social media for 6 days. It might not be for the reason you think. MUSIC: Epidemic Sound TOOLS FOR EVERYDAY STRESS REDUCTION: ReframeItMindsetMotivation.com

In this bonus episode, I explain why I chose to step away from social media for 6 days. It might not be for the reason you think.&nbsp; &nbsp; MUSIC: Epidemic Sound&nbsp; &nbsp; TOOLS FOR EVERYDAY STRESS REDUCTION: <a href="https://reframeitmindsetmotivation.com/home/" rel="noopener noreferrer">ReframeItMindsetMotivation.com</a>

BONUS: Coronavirus and Quieting Social Media : One Introvert's Perspective

Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. Then, for a deeper dive into the given story, I close each episode with questions for reflection, giving you an opportunity to consider how you might actively apply the episode’s message to your day-to-day life. Please make sure to subscribe to the podcast and leave a review! NEW STORIES every TUESDAY, with BONUS and GUEST INTERVIEW episodes sprinkled in too.

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BONUS: Coronavirus and Quieting Social Media : One Introvert's Perspective

BONUS: Coronavirus and Quieting Social Media : One Introvert's Perspective