Whether you’re listening on Earth Day or any other day - this meditation will help you find a connection with your extended body - the earth.

BONUS: Earth Day Meditation

If you're like me you’ve probably searched how to live sustainably? What the heck is zero-waste? What can I do to help climate change? And you probably want convenience that doesn't put the world at harm - I get it! Join me, host Lena Samford, every Tuesday as we navigate what actions we can take, big or small, to make a positive impact in your life and the lives of your neighbors on Hometown: Earth! Together - we’ll break-down topics like composting, plant-based living, ethical beauty and fashion, and more - as well as hear from eco innovators on how we can meet our needs without sacrificing the earth!We all know change needs to happen, so let’s get started right here - at Hometown: Earth!

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BONUS: Earth Day Meditation

BONUS: Earth Day Meditation