Mindfulness teacher Tamblyn Lord provides a selection of short mindfulness exercises to use throughout your day.

Bonus ep 1 - Ideas to help practice mindfulness

Looking for work has its challenges at the best of times. Throw in a global pandemic and you’re sure to need some extra TLC. But is everyone going through the same thing? From talking to your family about the job hunt to staying positive in the face of rejection, and navigating recruiters when the last time you interviewed was ten years ago, candidates across Australia talk about their experiences and ask the experts what to do about it. If you want to boost how you feel about yourself and how you go about the job hunt, this is the podcast for you.

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Bonus ep 1 - Ideas to help practice mindfulness

Bonus ep 1 - Ideas to help practice mindfulness