A longer breathing exercise from mindfulness teacher Tamblyn Lord to use during the job hunt, or any time you need a reset.

Bonus ep 2 - Mindfulness through breath

Looking for work has its challenges at the best of times. Throw in a global pandemic and you’re sure to need some extra TLC. But is everyone going through the same thing? From talking to your family about the job hunt to staying positive in the face of rejection, and navigating recruiters when the last time you interviewed was ten years ago, candidates across Australia talk about their experiences and ask the experts what to do about it. If you want to boost how you feel about yourself and how you go about the job hunt, this is the podcast for you.

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Bonus ep 2 - Mindfulness through breath

Bonus ep 2 - Mindfulness through breath