FX Personal Training Podcast

Bonus Ep 7: Make it Happen: Live Q and A, week 1


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This episode covers getting set up, and some of the key questions we had for week 1, including: 

  • Getting started
  • Taking responsibility for success
  • What we expect off you
  • How to switch off
  • Whats on Kajabi Vs Facebook.
  • The weekly check in process
  • Calories burned in training sessions.
  • Dieting- feeling hungry and tired.
  • Making mistakes
  • Adapting the plan and calories
  • Enjoy!

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    FX Personal Training PodcastBy Josh kennedy