This episode covers getting set up, and some of the key questions we had for week 1, including: 
<ul>
 <li>Getting started</li>
 <li>Taking responsibility for success</li>
 <li>What we expect off you</li>
 <li>How to switch off</li>
 <li>Whats on Kajabi Vs Facebook.</li>
 <li>The weekly check in process</li>
 <li>Calories burned in training sessions.</li>
 <li>Dieting- feeling hungry and tired.</li>
 <li>Making mistakes</li>
 <li>Adapting the plan and calories</li>
</ul>
Enjoy!

This episode covers getting set up, and some of the key questions we had for week 1, including: Getting started Taking responsibility for success What we expect off you How to switch off Whats on Kajabi Vs Facebook. The weekly check in process Calories burned in training sessions. Dieting- feeling hungry and tired. Making mistakes Adapting the plan and calories Enjoy!

This episode covers getting set up, and some of the key questions we had for week 1, including:&nbsp;
<ul>
 <li>Getting started</li>
 <li>Taking responsibility for success</li>
 <li>What we expect off you</li>
 <li>How to switch off</li>
 <li>Whats on Kajabi Vs Facebook.</li>
 <li>The weekly check in process</li>
 <li>Calories burned in training sessions.</li>
 <li>Dieting- feeling hungry and tired.</li>
 <li>Making mistakes</li>
 <li>Adapting the plan and calories</li>
</ul>
Enjoy!

Bonus Ep 7: Make it Happen: Live Q and A, week 1

Josh Kennedy MSc and Jamie Kennedy, owners of FX Fitness Experience discuss all things personal training, based on their experience of working with hundreds of clients over tens of thousands of hours 1-1 coaching.

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Bonus Ep 7: Make it Happen: Live Q and A, week 1

Bonus Ep 7: Make it Happen: Live Q and A, week 1