Following on from publishing the ‘Addiction:Just Say No’ episode I set off to take a break on an organic dairy farm in Amsterdam. Whilst sat in the idyllic dutch countryside I was finishing off Dr Gabor Mate’s book ‘In the realm of hungry ghosts: close encounters with addiction’ when I came across a section that forced me to recognise my own addictive behavioural traits and how they negatively impact the relationships in my life.

In this short bonus episode I read an extract from the book describing Dr Gabor’s own addictive tendencies, how they manifest, the destructive impact they’ve had on his relationships and crucially how to find peace.

If you’re interested in developing better relationships then this ones for you. (First listen to the episode before though :)

Please get in touch with any comments/feedback/suggestions or if you simply have a story you’d like to share:

E: [email protected]

Tw/In: @moiazam

All messages are handled with care :)