Can you love yourself when you are not the best version of yourself? In this episode of The Unconditionally Worthy Podcast, I welcome Kristina Mand-Lakhiani, an international speaker, entrepreneur, artist, and author of the recently published book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life”. Listen in as Kristina and I discuss what it takes to courageously embrace your flaws, love yourself, and be honest and kind with yourself. She shares a few powerful ways you can be kinder and more honest with yourself so you can pursue and achieve what you want with less resistance and more courage. Ultimately, her insights will help you live an authentic life while embracing all of your imperfections.

IN THIS EPISODE, WE TALK ABOUT…

• The evolution of Kristina’s self-worth journey.
• The importance of having people in your life that support your worthiness.
• How honesty, kindness, and courage help you embrace your flaws and love yourself unconditionally.
• 6 ways to be kinder and more honest with yourself.
• and more!

Resources Mentioned:
Listen to Ep 39 with Kristina Mand-Lakhiani: https://dradiagooden.com/episodearchive/39 

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To connect further with Kristina Mand-Lakhiani:

• Visit her website: https://kristinamand.com
• Follow her on Instagram: https://www.instagram.com/kristinamand

To connect further with me:

• Visit my website: https://www.dradiagooden.com 
• Connect with me on Facebook: https://www.facebook.com/dradiagooden 
• Follow me on Instagram: https://www.instagram.com/dradiagooden 
• Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b 

Watch the full interview on YouTube: https://youtu.be/zqefTrgGX-Q

Read the show notes and transcript here:  https://dradiagooden.com/episodearchive/becoming-flawesome

This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com. 

Interested in having Dr. Adia as your therapist? Learn more about how she can support you in therapy at her website: https://dradiagooden.com/therapy-with-dr-adia 

Schedule a free 15-minute consultation call with Dr. Adia now to talk with her about how she can support you in achieving your goals for therapy.