The full-length interview with Jonny Benjamin from Episode 1: What Is Anxiety?

In 2008, Jonny Benjamin arrived at Waterloo Bridge to take his own life. Incredibly, a passer-by was able to connect with Jonny, enabling him to continue his life today. Jonny shares the full story with HFM and we learn how important the dialogue about mental health can be. He expands on this and the work he is doing to promote a better understanding of mental health in his memoir The Stranger on the Bridge.

You can purchase Jonny's book The Stranger on the Bridge here.

Written and directed by Tom Rowley and Andy Greening

This episode is in partnership with Bounce Foods

Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018