This here is a bonus episode for you to enjoy just for being awesome listeners!

We invited Andrea back on to the show in response to listeners saying they were curious about the 7-Day Sugar Detox group that she runs each month.

• What does doing a sugar detox involve?
• Are there ways to prepare the body for removing sugar from the diet?
• What are the biggest challenges of a sugar detox and how does the group help?
• Just how much sugar is in everyday food that you consume (Hint: Sugar hides in many foods under different names. It's sneaky like a ninja!)

You can join Andrea's 7-Day Sugar Detox group for FREE because she runs it out of the goodness of her heart. And also because she helps people for a living to make healthier lifestyle choices in nutrition and is an all-around pretty happy person herself.

Join the 7-Day Sugar Detox Group here (http://bit.ly/1YrYH9J)

Check out more on Andrea and her holistic work here (www.andreamclaughlin.net)

 

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