A tip from my psychologist on protecting the heart ❤

BONUS EP. Your Heart in a Vault

A deep dive into addiction &amp; recovery by means of Denise Walker's poetry collection, Pick Your Poison. Each episode explores the themes &amp; emotions of one poem from the book, ranging from grief and pain to strength and joy, many of which are found in the face of everyday situations while in recovery. Your own copy of Pick Your Poison is not necessary but is available on Amazon or directly from the Author at www.denisewalkerspeaks.com if you would like to purchase it. Find Denise on Instagram: @denisejwa or Facebook: Denise Walker, Author.

Health & Fitness

Mental Health

A deep dive into addiction & recovery by means of Denise Walker's poetry collection, Pick Your Poison. Each episode explores the themes & emotions of one poem from the book, ranging from grief and pain to strength and joy, many of which are found in the face of everyday situations while in recovery. Your own copy of Pick Your Poison is not necessary but is available on Amazon or directly from the Author at www.denisewalkerspeaks.com if you would like to purchase it. Find Denise on Instagram: @denisejwa or Facebook: Denise Walker, Author.

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BONUS EP. Your Heart in a Vault

BONUS EP. Your Heart in a Vault