The Holistic Hoedown

BONUS Episode 1: Coffee Talk


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We got so many questions about coffee from our first episode, Daily Detox, that we had to bring you guys some extra content! 

In this episode, we'll be talking about what caffeine does to the body, energy levels, and sleep cycles. How does caffeine effect the body's ability to detox? How long can caffeine stay in the body? What about decaf? Tune in to hear the answers to all these questions and more!

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The Holistic HoedownBy Meghann Bower & Reba Tsvetkov