Distractions and depressions are a normal part of a productive person's life.

A blog reader of mine recently asked:

"Some weeks I'm pumped, focused, energetic, and productive. Life is good and I am checking off my goals one by one. Then I have a week when it feels like I get nothing done. I have no energy or focus. I'm watching TV, reading the news, and sleeping in. What do I do? How do I get consistent?"

Have you ever lost your focus and wondered, “How can I get it back?” That's what today's episode is all about.