Veterans. 

How often did you perform 5's and 20's on the Tour?  Civilians are kinking their heads and wondering what on earth 5's & 20's mean. It's an Immediate Action drill or "dynamic risk assessment" to ensure you don't immediately step on a device when you get out of the wagon right through to getting shot by someone in the distance. 

Why do we stop performing 5's & 20's when we leave the Military? Is it possible to repurpose this drill? Can we apply this drill to look after our Mental Health?  This episode dives into the life-saving IA drill that we as soldiers performed 200 times a day on OP's  

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