Learn more about Everyday Herbal at CulinaryNutrition.com/Herbal Today we're sharing our top 3 herbs everyone should have on hand for herbal first aid. SHOW NOTES: http://culinarynutrition.com/podcast

COURSE DETAILS: http://culinarynutrition.com/herbal In this episode we cover: - When to use herbal first aid remedies - A powerful herb that might be growing in your backyard (or your neighbour's) - Meghan's favourite first aid (and everyday herb) that she'd take to a desert island - The plant that everyone needs to have in their kitchen - An all healing remedy you're likely buying but could easily be making yourself