Feeling good isn't just for fun. It has many physical, mental and emotional benefits. Yet we keep prioritising the things that make us busy and stressed. What could happen if you refocused your attention to what brings you joy? This week I'm hosting a free 5 Day Feel Good Challenge. Each day you'll receive a daily joy experiment to workout your "joy muscle" and create more mental clarity and energy in your life. You can join at www.thedaisypatch.co.uk/feelgoodchallenge.