Welcome to another episode of From My Mat to Yours Podcast Today, I rolled out my yoga mat to share my thoughts on Great Conjunction Here are Takeaways:<ul><li>Use crystals such as amethyst</li><li>Use a Journal</li><li>Light some candles</li><li>Enjoy a Bubble Bath</li><li>Make a Vision Board</li><li>Meditate</li></ul>Visit www.simplyfitandcurvyyoga.com/blog to  Song: Sunny by Ikson<a rel="payment" href="https://www.simplyfitandcurvyyoga.com/podcast">Support the show</a>

Welcome to another episode of From My Mat to Yours Podcast Today, I rolled out my yoga mat to share my thoughts on Great Conjunction Here are Takeaways:Use crystals such as amethystUse a JournalLight some candlesEnjoy a Bubble BathMake a Vision BoardMeditateVisit www.simplyfitandcurvyyoga.com/blog to Song: Sunny by Ikson Support the show

Welcome to another episode of From My Mat to Yours Podcast Today, I rolled out my yoga mat to share my thoughts on Great Conjunction Here are Takeaways:<ul><li>Use crystals such as amethyst</li><li>Use a Journal</li><li>Light some candles</li><li>Enjoy a Bubble Bath</li><li>Make a Vision Board</li><li>Meditate</li></ul>Visit www.simplyfitandcurvyyoga.com/blog to&nbsp; Song: Sunny by Ikson<a href="https://www.simplyfitandcurvyyoga.com/podcast" rel="noopener noreferrer">Support the show</a>

Bonus Episode: 6 Ways to Harness Energy during the Great Conjuction

Kenya Marsh, Founder of SimplyFitandCurvyYoga is an Online Yoga Coach, Entrepreneur, Blogger, and More.  As a stay at home mom, she has gained knowledge on how to create a balance between family, self-care, and her business.  Now - Kenya is looking forward to sharing some insight on the struggles and triumphs of practicing yoga at home as a teacher and a life long student.  Practicing Yoga and being a yoga teacher is not always peaches and cream.  Tune in weekly to discover you are not alone with what you are going through.  Let's connect and grow together on and off the yoga mat. Together we can create balance, discover our strengths and stay motivated to become the best version of ourselves!

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Kenya Marsh, Founder of SimplyFitandCurvyYoga is an Online Yoga Coach, Entrepreneur, Blogger, and More. As a stay at home mom, she has gained knowledge on how to create a balance between family, self-care, and her business. Now - Kenya is looking forward to sharing some insight on the struggles and triumphs of practicing yoga at home as a teacher and a life long student. Practicing Yoga and being a yoga teacher is not always peaches and cream. Tune in weekly to discover you are not alone with what you are going through. Let's connect and grow together on and off the yoga mat. Together we can create balance, discover our strengths and stay motivated to become the best version of ourselves!

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Bonus Episode: 6 Ways to Harness Energy during the Great Conjuction

Bonus Episode: 6 Ways to Harness Energy during the Great Conjuction