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In this special episode I talk about how we can find a divine balance between healing trauma, shadow work and somatic practices with the lighter practices such as Positive Psychology and frequency. I also share with you my imaginary friends Jane and Ella (LOL). When you listen you'll know why.
By Gemma SandwellIn this special episode I talk about how we can find a divine balance between healing trauma, shadow work and somatic practices with the lighter practices such as Positive Psychology and frequency. I also share with you my imaginary friends Jane and Ella (LOL). When you listen you'll know why.