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In this special episode of 'Seven by 35', host Daphne Clark guides listeners through a meditative journey geared towards the discovery and pursuit of their passions, often referred to as 'Ikigai'.
The journey begins with relaxation exercises and unfolds into a vivid mental exploration of a serene place which signifies inner peace. Daphne then takes listeners along a trail that represents their path towards their passion where they visualize taking small steps towards their goal, overcoming fears and doubts and realizing fulfillment and success.
The guided exercise ends with a series of introspective questions encouraging listeners to deeply consider their goals and the necessary steps they can take to achieve them, hinting at the importance of having supportive companions on this journey.
It promotes the notion of integrating passion into daily life for a more enriching and fulfilling experience!
In this special episode of 'Seven by 35', host Daphne Clark guides listeners through a meditative journey geared towards the discovery and pursuit of their passions, often referred to as 'Ikigai'.
The journey begins with relaxation exercises and unfolds into a vivid mental exploration of a serene place which signifies inner peace. Daphne then takes listeners along a trail that represents their path towards their passion where they visualize taking small steps towards their goal, overcoming fears and doubts and realizing fulfillment and success.
The guided exercise ends with a series of introspective questions encouraging listeners to deeply consider their goals and the necessary steps they can take to achieve them, hinting at the importance of having supportive companions on this journey.
It promotes the notion of integrating passion into daily life for a more enriching and fulfilling experience!