Meditating at a jungle monastery in Thailand brought me inner stillness. Then Rob showed up.

A full transcript with photos is available in the show notes

Links:

Short Video Documentary of Wat Tam Wua

Wat Tam Wua Website

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Resources

Substance Abuse and Suicide: A Guide to Understanding the Connection and Reducing Risk

The National Suicide Prevention Lifeline or call 1-800-273-8255 (1800-273-TALK)

The Crisis Text Line

7 Cups of Tea An anonymous, 24-hour chat with trained professionals

Audio:

I’m Letting Go by Josh Woodward

small-group-laughter by ch0cchi