<p>Leslie and Alice talk about what types of classes there are and what to expect when you go to them. </p>

Leslie and Alice talk about what types of classes there are and what to expect when you go to them.

<p>Leslie and Alice talk about what types of classes there are and what to expect when you go to them.&nbsp;</p>

Bonus Episode: All About Yoga | How to Choose a Yoga Class

A nutritionist and a yoga instructor get together to talk about nutrition and wellness trends throughout history--from the unique to the disturbing to the effective. Join us as we journey through time and discover the unusual and, at times, crazy side of wellness and nutrition through the lens of history.

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Bonus Episode: All About Yoga | How to Choose a Yoga Class

Bonus Episode: All About Yoga | How to Choose a Yoga Class