Dr. Nicole and Dr. Jackie have heard a lot of misconceptions, biases, stigmas, and misinformation about therapy throughout their time in the mental health field, and they want to set the record straight! This episode explores some very common misconceptions about therapy, how they may have came to be, and explains why they are untrue. 

*DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.