In this episode we get tangible steps that Smitty is taking on his journey of healing. Encouraging everyone who may find themselves unhappy with where they stand financially, struggles of insecurities, and relationships in need of repair. 

Financially: Create a budget; make a list of all of your expenses versus your net income and stick to the budget

Mental Health: Have a daily affirmation session with yourself - first thing in the morning, change your self talk to more positive

Relationships: Control how you show up in the relationships that matter to you. Control what you can control