What does it take to be your own change?

This bonus episode shares a technique I use in my Be Your Own Change / It's Too Risky! workshops to help you to:

• Verbalise what it is you want
• Commit to taking steps to achieve it
• Make fears seem more manageable
• Think bigger
• Hold yourself accountable

I'd love to know what you think - if you want to talk about arranging a session for your team, head to https://tonikent.co.uk/contact/

#growthmindset #podcasting

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