In this one-year anniversary episode of The Popped Podcast, Dr. Emily continues the Feeding Series talking practical feeding tools — for breastfeeding, bottle feeding, and the struggles that show up no matter how you feed your baby. Because most feeding stress isn’t about failure. It’s about regulation, positioning, and knowing what to adjust.

In this episode:

• Breastfeeding tools for latch pain, oversupply, low supply anxiety & engorgement
• Bottle-feeding tools for flow preference, gassiness & combo transitions
• What to do when baby falls asleep every feed or wants to eat constantly
• The posture layer most people miss — ribcage position, chin tuck, midline & maternal jaw tension
• Why feeding is often a nervous system conversation

#ThePoppedPodcast #BirthEducation #BabyLedBirth #LaborAndDelivery #ChiropracticForPregnancy #PregnancyPodcast #DoulaSupport #BirthWorkerLife #ExpectingMoms #BirthPrep #prenatalchiropractor #breastfeeding #bottlefeeding