Sugars are a type of simple carbohydrate that occur naturally in some foods and drinks. They are also an additive in certain foods and drinks. Consuming too much sugar can lead to health problems, such as increasing the risk of weight gain, diabetes, tooth cavities, and more.

Today we dive into the "more"!

My guest is Netta Gorman, a college professor by trade. Who very boldly just over six years ago decided to breakup with sugar. After years of trying to figure out what was causing her many physical symptoms and not getting the answers she was looking for, Netta took matters into her own hands. Today she coaches women on how to break up with the sweet stuff and finding love in other foods! Her business is booming these days with women who want to reclaim their healthy gut and wellbeing. Life after sugar is the podcast and company Netta now runs to help those who are curious about what may be ailing them!

Curious about Hypnosis for Weight Loss? email me: [email protected] or find me on Facebook: www.facebook.com/mindsetmakeovercoaching

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