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Bonus Episode: Can Fitness Save Your Life?
This was a little extra snippet from Episodes 9&10 when the guys talked to Aaron Jannetti about his new book, How to Survive and Active Killer. Brody asks about how your state of fitness can impact your odds of having a better outcome in an active shooter situation.
On a side note, a huge shout out to Bro and the family at CrossFit Excess for the success of My Bloody Valentine IV and giving Mo the chance to test his DJ skills for 10 straight hours!
Fit in 5
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By One More Rep Podcast
4.9
105105 ratings
This was a little extra snippet from Episodes 9&10 when the guys talked to Aaron Jannetti about his new book, How to Survive and Active Killer. Brody asks about how your state of fitness can impact your odds of having a better outcome in an active shooter situation.
On a side note, a huge shout out to Bro and the family at CrossFit Excess for the success of My Bloody Valentine IV and giving Mo the chance to test his DJ skills for 10 straight hours!
Fit in 5