Dr. Jeffrey Zahn leads a short exercise anyone can use at any time for practicing mindfulness. 
 
<a href='https://www.cpg.org/global/about-us/privacy-policies/products-and-services/choose-well-podcast-disclaimer/'>Disclaimer</a>

Dr. Jeffrey Zahn leads a short exercise anyone can use at any time for practicing mindfulness. Disclaimer

Dr. Jeffrey Zahn leads a short exercise anyone can use at any time for practicing mindfulness. 
 
<a href="https://www.cpg.org/global/about-us/privacy-policies/products-and-services/choose-well-podcast-disclaimer/" rel="noopener noreferrer">Disclaimer</a>

Bonus Episode

We all have the best of intentions for ourselves and others, but we don’t always know how to act on them. Everyone wants to be happy, healthy, and well, but not everyone knows how to pursue those desires. That’s where we can help. Through a series of conversations with experts in the fields of health, behavioral science, and financial education, we share insights and concrete steps you can consider to train your brain, adopt new behaviors, learn a few key financial skills, focus on mindfulness, and find out what happens when you Choose Well.

Comments? Please email us at wellness@cpg.org.

Religion & Spirituality

Christianity

Education

Self-Improvement

We all have the best of intentions for ourselves and others, but we don’t always know how to act on them. Everyone wants to be happy, healthy, and well, but not everyone knows how to pursue those desires. That’s where we can help. Through a series of conversations with experts in the fields of health, behavioral science, and financial education, we share insights and concrete steps you can consider to train your brain, adopt new behaviors, learn a few key financial skills, focus on mindfulness, and find out what happens when you Choose Well. Comments? Please email us at wellness@cpg.org.

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Bonus Episode

Bonus Episode