Hi! Back with a little bonus episode and some exciting updates for the winter!

In this episode, I’m sharing what I’ve been working on — both in life and behind the scenes — including launching a Patreon to help support the next season and to keep the podcast growing.

I’ll tell you all about the three membership tiers, including a special collaboration with Yoga Kayla from Grounded on Glen. Kayla and I are teaming up for a You Can Heal Your Life book club, diving into how healing the mind can heal the body

I also announce a new in-person opportunity for six women to join me this winter for a “get your shit together” style group health coaching program — part healing, part laughter, part soul work, and a whole lot of community.

 Interested in joining or learning more?