A quick one for you to share how I navigated a change of plans and ate and drank in a way that felt REALLY good -- not only in the moment but afterwards too -- which is what it's all about.

A quick one for you to share how I navigated a change of plans and ate and drank in a way that felt REALLY good -- not only in the moment but afterwards too -- which is what it's all about.

A quick one for you to share how I navigated a change of plans and ate and drank in a way that felt REALLY good -- not only in the moment but afterwards too -- which is what it's all about.&nbsp;

Bonus Episode: Eating & Drinking at Wimbledon!

Sally is a certified Health &amp; Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.The Love How You Eat method creates sustainable weight loss without fads and quick-fixes.&nbsp; This weekly podcast will help you create eating and drinking habits you love.

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies. The Love How You Eat method creates sustainable weight loss without fads and quick-fixes.  This weekly podcast will help you create eating and drinking habits you love.

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Bonus Episode: Eating & Drinking at Wimbledon!

Bonus Episode: Eating & Drinking at Wimbledon!