This is a bonus episode with Roxy Rahim.

If you've been listening to the show for a while, you might remember Roxy from episode 10.

Roxy owns Evolution Personal Training in Denver.

Roxy reached out to me to help her share her boot camp that starts September 6th.

This is the first bonus episode I've done.

But as you know, Explore Your Fitness is here to support the Colorado fitness community.

This podcast was created to give CO fitness a mic, a way to reach out, connect, and share stories, advice, and special events like this boot camp.

So I'm hoping you'll see many more of these bonus episodes in the future.

For those of you in the Denver area.

This is at Sloan's Lake

1700 N Sheridan Blvd

Roxy's boot camp only has 10 spots available (maybe less by now) and the price is set to go up to $197 after August 17th.

This is a 4 week boot camp using bodyweight exercises and suitable for all fitness levels.

Roxy's teamed up with nutritionist Jenny Christiansen to help you achieve your health goals and change your lifestyle in a sustainable way.

Right now you can join for $150 but only until August 17th.

After that, the price goes up to $197.

Reach out to Roxy at Evolution Personal Training or call her at 303-728-4584.