In this episode I "sat down" (over zoom) with Laura LaCour, one of three owners of The Body Shop. We chatted about the history of pilates, what is most meaningful to her and how she is keeping our community active during this time. We are only 3 interview episodes in and Laura goes deep! I'm excited for you all to listen!

Here is a link to their YouTube Channel: https://www.youtube.com/channel/UCWNPcB_W6X6-gXer-8T1b-g

Website: https://www.jenforstner.com/

Side note: I apologize for the audio around 4:00.