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This bonus episode of Intentionally Ianthe is a quiet, candlelit moment just for you.
Rooted in a practice that began when I was five years old at the Waldorf School — where my teacher would light a candle at snack time and set an intention for all of us — I've carried this ritual my entire life. Today, I'm sharing it with you.
In this episode, I'm setting an intention for kindness toward yourself — because those things that bother you about yourself? They might just be proof that you're on a beautiful journey of self-awareness. Let's let them go together.
✨ How to Participate:
💫 Today's Intention:"May you be kinder to yourself today. May you notice what's bothering you about yourself, recognize it as proof you're on a journey of deeper self-awareness — and then let it go. Find something truly beautiful about yourself that you love, and let that be."
🕯️ About Today's Candle:
Find them at https://ganadenfarms.co/ 🌿
Connect with me:
Much love — and remember: you deserve your own kindness. 💛
#UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #Healing #Candle #SelfKindness #Podcast #BonusEpisode
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kimberly Staples & Ianthe MauroThis bonus episode of Intentionally Ianthe is a quiet, candlelit moment just for you.
Rooted in a practice that began when I was five years old at the Waldorf School — where my teacher would light a candle at snack time and set an intention for all of us — I've carried this ritual my entire life. Today, I'm sharing it with you.
In this episode, I'm setting an intention for kindness toward yourself — because those things that bother you about yourself? They might just be proof that you're on a beautiful journey of self-awareness. Let's let them go together.
✨ How to Participate:
💫 Today's Intention:"May you be kinder to yourself today. May you notice what's bothering you about yourself, recognize it as proof you're on a journey of deeper self-awareness — and then let it go. Find something truly beautiful about yourself that you love, and let that be."
🕯️ About Today's Candle:
Find them at https://ganadenfarms.co/ 🌿
Connect with me:
Much love — and remember: you deserve your own kindness. 💛
#UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #Healing #Candle #SelfKindness #Podcast #BonusEpisode
Learn more about your ad choices. Visit megaphone.fm/adchoices