On this bonus episode of the Colchour Shock Podcast, I discuss my fitness journey, body ideals, health, mindset and the important question if the beach body overrated?

Bonus episode: Is the beach body overrated?

Welcome to Colchour Shock. A journey about a young man tired of the "rat race" and looking to turn his passion project into his life purpose. Along the way he discovers that there are others with the same mindset who are trying to break out. What he discovers is that there are many different perspectives and different meaning towards the ideas of success and purpose. Join us on the beginging of an amazing journey where anything can happen. Whether he succeed or fails, one thing is for certain...it's going to make for a good story.

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Bonus episode: Is the beach body overrated?

Bonus episode: Is the beach body overrated?