In this (haphazard) bonus episode, I get fired up talking about why 'society' has set up a nonsensical system in which we feel we need to earn breaks, rest and recovery regardless of what we do & why we need to TAKE our breaks and not wait until they are GIVEN to us.Episodes mentioned if you'd like to listen: The Fast Life: https://rss.com/podcasts/thesonderlife/227468/ LETS CONNECT: Instagram: https://www.instagram.com/thesondersite/Website: https://thesondersite.weebly.com/https://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music