Mindfulness is Not the Only Way Podcast

Bonus Episode - Jess and Kristen from Daybreaker - Sober Dancing and Mindfulness


Listen Later

Special bonus episode! Kristen Marconi & Jess Bancroft are the wellness event producers aka “magic makers” for Daybreaker Sydney. Daybreaker is a morning dance community of over half a million members in 28 cities around the world that inspires humans to start their day unlike any other—by waking up and dancing in iconic spaces, sober, first thing in the morning. All their events start with a one hour yoga + fitness experience and then they dance together with a whole lot of other fun surprises for two hours bringing each event to a close with meditation, group intention, and performances.

The next Daybreaker event is going to be on the 28th of February 2020 in Centennial Park, and I’m excited to be collaborating with them on this remarkable event.

...more
View all episodesView all episodes
Download on the App Store

Mindfulness is Not the Only Way PodcastBy Chibs Okereke