Mindfulness is Not the Only Way Podcast

Bonus Episode - Lawrence Mitchell - Coronavirus Anxiety and Mindfulness


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Special bonus episode! Lawrence Mitchell is founder and creator of RAW Energy, a wellbeing consultancy business, that helps people move towards a state of Total Wellbeing. He’s the author of the book ‘Success without Stress’, and former Chief Customer Officer of Sumo Salad. Lawrence and I discuss ways to maintain mental health during the coronavirus pandemic.   You can connect with Lawrence at https://getrawenergy.co   You can connect with Chibs at https://chibs.co
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Mindfulness is Not the Only Way PodcastBy Chibs Okereke