We have a quick bonus episode and are joined today by  For the Run, an online running apparel company founded by Shawn King aka shawn.goes.running on IG. For The Run provides products for runners so they can give back. This November, they are hosting Virtual Race on Thanksgiving Day Weekend. Shawn joins me today to talk a little bit of the backstory behind the race and the cause a portion of the proceeds will be going to.

Let’s be honest... if you have no swag from a race, did you even run a race?!

It is that question that led the team at For the Run to create their first ever, “I Ran A Race”!

Pick from their 5k, 10k, or Half Marathon options and run with them on Saturday, November 28th or Sunday, November 29th!

You will get a race bib, a race week shirt, a finisher medal, a finisher sticker, and a finisher shirt!

Sounds pretty swagtastic right?! Well that isn’t even all! They are even going to have a Virtual Race Expo! On Black Friday, November 27th For the Run will have promo codes to shop their site along with other running businesses, and will be giving away prizes from their shop and other businesses!