I had the best opportunity to connect with the members of Magnolia Fit to teach them something that is dear to my heart, nutrition. If you have been with me a while, you’ll know that I was a female nutrition coach for ten years before I jumped over to work with my husband. If you didn’t know, now you do.

I am obsessed with women’s health and happiness. Most of our leadership tools were created because of the tools we use in nutrition and exercise. They overlap a lot.

This is an intro to macros class, but also a look at how I view and teach nutrition in my coaching. It may be a gem in the middle of all this leadership stuff

If you want to know more about Magnolia Fit, check them out here, and maybe watch for them in an upcoming episode of the podcast!!!

https://magnoliafitutah.com

If you are interested in following along in the slides, check them out here so you can do your own calculations:

https://drive.google.com/file/d/18OGNmxQZdPxhsbJplXCqlLHQ58Bpu1n5/view?usp=drive_link

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