In this short bonus episode, Sue shares the training plan she created for Meagan's fall marathon. <a href="http://www.runningforfitness.org/calc/racepaces/rp">Training paces were determined with this calculator using the VO2 max formula.</a> 
<img src="https://runnergirlspodcast.files.wordpress.com/2012/07/screen-shot-2017-06-06-at-8-45-37-am.png" alt="" width="644" height="402" />

In this short bonus episode, Sue shares the training plan she created for Meagan's fall marathon. Training paces were determined with this calculator using the VO2 max formula.

In this short bonus episode, Sue shares the training plan she created for Meagan's fall marathon. <a href="http://www.runningforfitness.org/calc/racepaces/rp" rel="noopener noreferrer">Training paces were determined with&nbsp;this calculator using the VO2 max formula.</a>

Share Bonus Episode: Meagan’s Marathon Training Plan

Sign up to save your podcasts

Bonus Episode: Meagan’s Marathon Training Plan

Bonus Episode: Meagan’s Marathon Training Plan