This mini episode introduces 20 manipulative tactics commonly used by those who are highly narcissistic (source: "20 Diversion Tactics Highly Manipulative Narcissists, Sociopaths, and Psychopaths Use to Silence You" by Shahida Arabi). We also give a real life conversation as an example and break down how to hear these tactics in a practical sense. It's a heavy topic, so feel free to listen at your own pace and take breaks to recharge as needed!