I thought myself thin

Bonus Episode: Navigating a night out when trying to loose weight


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At the start of my 7 stone weight loss journey this is something I really struggled with... the peer pressure by freinds to join in on the sugary cocktails, the hangovers the next time prompting a day of eating crap, alcohol leading to a fatty kebab on the way home...

Today, I'm sharing my tips on what alcohol to drink on a night out to keep you in alignment with your weight loss journey.

Remember just because you're on a journey... you can STILL HAVE FUN!

Spoiler alert one of my top 3 drinks is TEQUILLAAA!!

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I thought myself thinBy Rachel Williams